doing the basic penis enlargement exercise routine for at least a month.
Double Hand is a form of exercise that allows men to enhance their penis size. By
engaging in Double Hand techniques for a set period of time, men should gradually be
able to develop fuller, larger, and thicker penis sizes.
Double Hand is based on a form of penis enlargement exercise called Jelq. Jelq
techniques are considered to be both safe and effective, as the exercises teach men
how to firmly stretch and pull their penis to gradually experience increased penis
size benefits.
Similar to Jelq, Double Hand exercises involve motions that stretch the penis; however,
Double Hand exercises should only be used by experienced individuals. While Jelq
exercises are fairly basic and work as effective “introductory” exercises, Double Hand
is a bit more complicated and challenging.
Individuals who are advanced in penis enlargement exercises can follow
the Double Hand guidelines to ensure that the moves are being enacted
appropriately:
* To begin, men should first engage in warm-up exercises.
* Next, lubrication, either oil based or jelly, should be applied to the hands and penis.
* Continuing, the penis should be stimulated into an erect state.
* Using your left hand grip the penis tightly at the base of the shaft. This will
automatically start to reduce the blood flow. Apply enough pressure so that you can
feel the flow of blood into your penis. If you have a small penis, then using a small
rubber band could be appropriate here.
* Using this same hand apply pressure to the penis by gripping tighter. With your
right hand start at the base next to your other hand and apply pressure bringing your
hand upward towards the head with repetition.
* Each stroke should last 4-5 seconds and remember: you are NOT masturbating. You
are simply moving the blood around the penis and stretching it to increase length in the
future.
* Men should avoid climaxing or releasing ejaculate during this process to ensure that
the maximum benefits are experienced.
The maneuvers of the Double Hand exercises essentially allow for greater penis
enhancement benefits as the pulling motions force an increased amount of blood flow to
the region. As more blood is sent out into the penis area, cells are able to multiply
more effectively, ultimately leading to a larger, fuller, and longer penis.
Here are photographs of how The Double Hand is done:
Achieve an Erection Form 'OK' Grip Grip Penis at Shaft
Form 'OK' Grip Grip Penis at Base Move Towards Head
How are the Double Hand Exercises Unique?
The Double Hand exercises are fairly unique as they require that a man maintains an
erection during the procedures. Unlike most other penis enlargement exercises, the
Double Hand’s requirement of an erection makes the movements of this exercise a bit
more challenging, as men must strive to massage their region without climaxing.
As most penis enlargement exercises involve pulling and massaging the penis, almost
all techniques help boost the body’s blood flow and cellular multiplication abilities.
In the erect state, however, the penis naturally already has an enhanced blood flow
to the area; therefore, the Double Hand techniques utilize the natural blood flow of
an erection along with the manual stimulation effects to provide maximizing benefits.
While almost all natural penis enhancement exercises tend to be safe and effective,
individuals should be sure to evaluate the instructions clearly prior to exercise, as
bruising and injury can be caused from errors such as excessive firmness, incorrect
force, etc. If an individual experiences extensive redness or bruising from the
exercises, he should immediately stop the exercise and should consult a physician if
the penis does not heal within several days.
That's it for now! Until next time, Make the rest of your day great.
Your friend in success,
Robert
The Penis Help Center
P.S. Do you want more exercise tips to increase the length and girth of your penis,
improve the strength and control of your ejaculations, and boost your sexual
endurance so that you can perform as good as you want & last as long as you want?
Click Here To Get The Advanced Penis Enlargement Exercise Guide!
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