The Long Schlong penis exercises are maneuvers that help men experience greater penis enlargement benefits. According to studies and reports, the Long Schlong exercises helped 100% of men achieve a greater penis size in clinical evaluations; therefore, the Long Schlong is often used as a safe, effective, and easy to follow program that stimulates greater enlargement benefits.
While there is an array of penis enlargement exercises, the Long Schlong is known to be one of the best exercises for “beginners,” or for individuals who have minimal experience with penis enlargement techniques. To engage in the Long Schlong exercises, individuals can follow these basic instructions:
Make sure you are thoroughly warmed up and ready. Make sure that your penis is always completely limp and flaccid - it's both difficult and dangerous to perform these exercises if you have an erection.
Take the head of your penis in your hand (if you have a foreskin then pull this back so it does not get in the way, remember you are pulling the penis NOT the skin). Then stretch it out directly in front of you, holding it for 10-15 seconds. You should be able to feel the stretch at the base of your penis.
Repeat the action 4 or 5 times. After that, relax your penis and massage the head to restore normal circulation. This method applies to stretching up and down, as the pictures illustrate.
Now, take your penis firmly in your hand and pull the penis to the right. Pull it to the right until you can feel a pressure on the left side of your penis. Hold it for 10-15 seconds. Repeat the exercise 4-5 times. Afterward, massage the head to restore circulation.
After you have completed this, repeat the exercise only this time pulling to the left not the right.
Here are photographs of how the Long Schlong is done:
Stretch Vertically Massage Penis Head Stretch to the Right
Massage Penis Head Stretch to the Left Massage Penis Head
Don't worry if you feel a good amount of stretch - this is normal and healthy. If you have a foreskin then pull this back then do the stretch so you are stretching the penis and not the skin. Take your time in progressing- being too adventurous could result in unwanted injury. The exercises should be performed for either the desired number of reps or the allocated time. For a complete beginner's penis exercise routine guide click here!
Until next time, Make the rest of your day great.
Your friend in success,
Robert
The Penis Help Center
P.S. Do you want more advanced exercise techniques to increase the length and girth of your penis, improve the strength and control of your ejaculations, and boost your sexual endurance so that you can perform as good as you want and last as long as you want? Then You Must Click Here To Get Advanced Penis Enlargement Exercises From The "Penis-Health" System!
P.P.S. Whilst exercises and penis enlarement extenders can bring you fast gains alone, when used in conjunction with penis pills you can dramatically speed up and enhance your gains. The Top 3 that are showing positive results continually with users are: ProSolution, Vimax and VirilityEx.
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